Business Coaching
SUPPORT THAT KEEPS YOUR Business MOVING

SMALL BUSINESS COACHING IN WATERTOWN, LOWVILLE AND NORTHERN NEW YORK.
CLEARER DECISIONS. PRACTICAL NEXT STEPS.
Running a small business can leave you carrying every decision, solving every problem, and trying to plan for the future while managing today’s demands.
Coughlin’s one-on-one business coaching gives you dedicated time to step back, think clearly, and turn your biggest business challenges into focused action.
Wil will listen, ask thoughtful questions, draw from relevant experience when it may help, and support you as you identify your own direction and decide what to do next.
YOU DO NOT HAVE TO FIGURE IT OUT ALONE
Owning or leading a small business can be rewarding, but it can also be isolating. Employees, customers, family members, and business partners may all have opinions, but they are not always the objective sounding board you need.
Coaching gives you a dedicated place to talk through a challenge, clarify what matters most, and decide what comes next. You remain the decision-maker.
Wil helps you slow the situation down, consider different perspectives, turn your conclusions into practical next steps, and follow through on the commitments you make.
IS BUSINESS COACHING RIGHT FOR YOU?
Business coaching can help when you are facing an important decision, feeling stuck, trying to strengthen your leadership, or struggling to make progress on priorities that keep getting pushed aside.
Coaching may be a good fit when:
- You have an important decision to make and want a neutral person to help you think it through.
- You know something needs to change, but you are not sure where to begin.
- Long-term goals keep getting pushed aside by daily demands.
- You want to become a stronger, more confident leader and communicator.
- Your team needs clearer expectations, stronger accountability, or a healthier culture.
- Your business has outgrown processes that once worked.
- You need help turning ideas into practical actions and following through.
WHAT CAN WE WORK ON TOGETHER?
Every business and every owner is different. Coaching may focus on one immediate challenge or connect several parts of the business over time.
MEET WIL PENNELL
Wil Pennell is a certified business coach, Army veteran, and MBA with more than fifteen years of leadership experience, eight of which involved coaching business owners and their teams.
His approach is direct, encouraging, and practical. Wil asks thoughtful—and sometimes challenging—questions, helps you consider perspectives you may not have seen, and supports you as you build solutions you understand, believe in, and can realistically carry forward.
My role is to help you gain clarity, choose practical next steps, and keep moving forward.
Wilson Pennell has over fifteen years of leadership experience in food service, retail, and administrative roles. He is a servant leader who models behavior through leadership by example and living personal values. Wil is an army veteran with a master’s degree in business administration and an Executive Coach certification. He is a 2024 graduate of Naturally Lewis’ Leadership Academy and serves on the board of his church.
Wil has proven success in engaging employees in developing strategies for business success, motivating employees to enhance their productivity, and fostering values-driven culture to boost morale. He’s also had success in helping business owners improve their operations, systemize sales and service processes, reduce costs, and increase sales. Wil can help with these and more.

Throughout his career, Wil has worked with owners and managers to improve operations, strengthen employee engagement, develop sales and service processes, clarify goals, and create practical strategies for growth.
He draws from those experiences when they may help illustrate a challenge or introduce another perspective. However, the coaching conversation remains centered on your business, your thinking, and the decisions you choose to make.
WHAT PEOPLE REPORT GAINING FROM COACHING
Coaching can provide more than a place to talk. It can help people strengthen their communication, build confidence, become more productive, and create greater balance between work and life.
In the 2022 ICF Global Consumer Awareness Study, 10,841 people who had participated in a coaching relationship reported impacts including:
Improved communication skills
Increased self-esteem or self-confidence
Increased productivity
Improved work-life balance
Source: International Coaching Federation, 2022 ICF Global Consumer Awareness Study. These are self-reported impacts from study participants; individual coaching experiences and results will vary.
FREQUENTLY ASKED QUESTIONS
WHAT IS SMALL-BUSINESS COACHING?
Small-business coaching is a structured, one-on-one conversation that helps you clarify goals, work through challenges, strengthen your thinking, and follow through on action. Each conversation is shaped around your business and the issue you want to address.
HOW IS COACHING DIFFERENT FROM CONSULTING?
A consultant is generally hired to diagnose a problem and recommend a solution. Coaching helps you examine the situation, consider your options, make your own informed decisions, and develop solutions you understand and own.
Wil may share a relevant experience or example, but his primary role is to help you reach your own conclusions—not prescribe an answer.
IS COACHING ONLY FOR BUSINESSES THAT ARE STRUGGLING?
No. Coaching can help when a business is facing a problem, preparing for growth, developing a leader, improving team performance, making an important decision, or simply trying to operate more intentionally.
WHAT EXACTLY DO I RECIEVE?
Each paid session includes a personalized one-hour coaching conversation, a session guide for capturing insights and decisions, and a follow-up email summarizing the actions you committed to taking. Additional worksheets or tools may be provided when relevant.
HOW MANY SESSIONS WILL I NEED?
That depends on your goal and the complexity of the challenge. One session may help clarify an immediate decision. Ongoing sessions provide additional support for implementation, accountability, review, and adjustment.
We can discuss the most appropriate approach during your free consultation.
HOW MUCH DOES COACHING COST?
Each one-hour small-business coaching session is $150. Discounts may be available for longer-term coaching arrangements or group sessions. After-hours and on-site coaching may be available by quote.
CAN WIL WORK WITH MY MANAGERS OR TEAM?
Yes. Individual leadership coaching and group coaching may be available depending on your needs. Contact us to discuss the topic, number of participants, location, and desired outcome.
Ready to Move From Ideas to Action?
Schedule a free 30-minute phone consultation to explain what you are working through, ask questions, and determine whether coaching is the right fit for you.
Call Wil directly at 315-755-2721 or use the scheduling form below to choose a time.
What’s holding you back?

